Over the years our body systems begin to slow down, bringing about changes which can cause health concerns. Some of the Symptoms of ageing are Poor Circulation Cold Feet Fluid Retention Swelling of feet and ankles aches and pains Arthritic symptoms Sluggish digestion Blood sugar imbalances Headaches Stress Depress and Anxiety Reflexology will help…
Symptoms of Stress may include: Feelings of alarm Adrenalin production Exhaustion Irritability Muscular Tension Headache Social Withdrawal Reflexology promotes balance in physical, mental, emotional and energetic levels of the human body. It also produces the most profound and deep relaxation. It is in this state of deep relaxation that stress levels are reduced and feelings…
Reflexology is a holistic, non-invasive modality which complements other therapies and modern medicine from conception to aged care. Reflexology is the application of pressure and soothing techniques to the areas of feet, hands, face or ears. Amputees may also benefit from reflexology. Mindful Natural Therapies specialise in Reflexology, Aromatherapy, Swedish Massage and Foot…
Reflexology is great for stress and anxiety. Stress is a normal reaction to life’s ups and downs. It is our response to it that needs managing. Chronic stress has been identified as a contributing factor in many diseases of the immune system and is also implicated in the development of depression and other serious mental…