Massage for Relaxation
Benefits of Massage: Reduces muscle spasm Stress Relief Reduces Pain Reduces Stiffness Helps manage anxiety and depression Blood pressure control Boosts Immunity
Benefits of Massage: Reduces muscle spasm Stress Relief Reduces Pain Reduces Stiffness Helps manage anxiety and depression Blood pressure control Boosts Immunity
Awaken your heart, mind and body and experience the healing art of Reiki. Reiki can help with pain, anxiety or just plain re-charging. Combining this modality with either Reflexology or massage and you are in for a real treat of total relaxation and complete harmony of mind, body and spirit.
Aromatherapy oil enhances the effects of reflexology, especially when they are massaged into the feet. Essential oils and their aromas are immediately absorbed from the feet and distributed through out the whole body.
Sit in a comfortable position Using the thumb and index finger of your left hand, press firmly into the gap between the thumb and index finger of your right hand. Make three clockwise circles, then three anticlockwise circles with your left thumb. Move to between your index and middle fingers and repeat. Work along to…
Detox ready for Spring and take advantage of Mindful Natural Therapies Ion Foot Detox Spring Special 45 minute treatment includes Ion Foot Detox and foot massage with beautiful essential oils for $50.00 for the month of September. Immerse your feet in the foot spa filled Himalayan Rock Salt and water. Electrodes in the water add a small electric charge, this…
Mindful Natural Therapies now at two locations 42 Silvereye Crest Albany Creek 9 Williamson Road Morayfield Phone or email Lorraine to make your appointment at either branch. Still a few spots left next week.
World Reflexology Week is coming up in September from the 19th to the 25th. Mindful Natural Therapies will be promoting Reflexology treatments to help people in a holistic, non invasive way. Reflexology complement’s other therapies and modern medicine from conception right through to aged care. Reflexology is the application of pressure and sooting techniques to…
Over the years our body systems begin to slow down, bringing about changes which can cause health concerns. Some of the Symptoms of ageing are Poor Circulation Cold Feet Fluid Retention Swelling of feet and ankles aches and pains Arthritic symptoms Sluggish digestion Blood sugar imbalances Headaches Stress Depress and Anxiety Reflexology will help…