Reflexology is a highly effective and powerful therapy when applied by an experienced therapist. It works by by stimulating specific points in the feet, hands, ears and face which connect through to specific organs and other parts of the body.

Mindful Natural Therapies clients find reflexology effective for conditions such as PTSD, Diabetes, Anxiety, Sleep Disorders, Bowel Issues, and Pain Management just to name a few.

Reflexology has been used for thousands of years with evidence of the practice found from ancient Chinese and Egyptian civilisations.

Treatments are performed with the client fully clothed and start with a relaxing herbal and magnesium foot spa.