Reflexology is great for stress and anxiety. Stress is a normal reaction to life’s ups and downs. It is our response to it that needs managing. Chronic stress has been identified as a contributing factor in many diseases of the immune system and is also implicated in the development of depression and other serious mental health issues. Environmental as well as social and work related problems may be the trigger for this excess stress. Reflexology is a wholistic, non-invasive therapy which complements other therapies and modern medicine.
It is based on the principle that all components of the body are reflected in reflexes in the feet, hands, ears and face.
Reflexology will use a combination of pressure techniques on those relexes in order to address imbalances in the mind and body.
Mindful Natural Therapies specialise in Reflexology, Aromatherapy, Swedish Massage and Foot Detox.
Please visit our website at www.mindfulnaturaltherapies.com.au, Phone us on 07 3264 8668 or 0418 712 682 or make an enquiry here.
