Swedish Massage is the most common and the best known type of massage. It promotes psychological wellbeing, reduces pain, improves circulation and relaxes the nervous system. Relaxation Massage is extremely useful in reducing stress, promoting relaxation and encouraging a feeling of emotional well-being. Because of its pleasurable physical effects, the receiver feels cared for and…
“What a beautiful space Lorraine has created. I’ve had both a relaxation massage and a reflexology treatment and would highly recommend them to everyone. I teach alot of group fitness so often have sore and tired muscles. Lorriane’s techniques always leave me feel relaxed and refreshed and helps my body to recover. Great for both…
Relaxation Massage or Swedish Massage is the ultimate way of relaxing those tired, sore muscles. Massage is a great stress reliever and by calming the mind the body can relax and unwind how it needs to. Mindful Natural Therapies specialise in Reflexology, Aromatherapy, Swedish Massage and Foot Detox. Please visit our website at www.mindfulnaturaltherapies.com.au,…
Reflexology is a holistic, non-invasive modality which complements other therapies and modern medicine from conception to aged care. Reflexology is the application of pressure and soothing techniques to the areas of feet, hands, face or ears. Amputees may also benefit from reflexology. Mindful Natural Therapies specialise in Reflexology, Aromatherapy, Swedish Massage and Foot…
Reflexology is great for stress and anxiety. Stress is a normal reaction to life’s ups and downs. It is our response to it that needs managing. Chronic stress has been identified as a contributing factor in many diseases of the immune system and is also implicated in the development of depression and other serious mental…